You can learing about Slimming Soups from Curried Carrot and Chive Soup recipes.Free Curried Carrot and Chive Soup Recipes tips from Slimming Soups Recipes.
Curried Carrot and Chive Soup Directions
293 kilojoules/70 calories per serving 1 tblspn butter 2large onions, chopped 8 carrots, peeled and chopped 6 stalks parsley, chopped 1 clove garlic, sliced 3 tblspn curry powder (more if desired) 10 cups degreased chicken stock Pepper 1 bunch chives, chopped
1. Melt butter in a large heavy-based saucepan. Add onion, carrots, parsley stalks and garlic. Sweat over low heat for 4-5 minutes, being careful not to brown vegetables.
2. Stir in curry powder and cook, stirring constantly, for 2-3 minutes. Make sure curry does not burn.
3. Add stock, bring to a boil. Reduce heat to a simmer and cook for 30 minutes or until vegetables are tender. Puree in a blender or processor.
4. Return soup to saucepan, season to taste with freshly ground pepper, reheat. Serve hot, sprinkled with chopped chives.