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Chicken Salad with Mango and Spanish Onion Dressing


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Tasty Culinary School : Chicken Salad with Mango and Spanish Onion Dressing Recipe

Chicken Salad with Mango and Spanish Onion Dressing Directions

775 kilojoules/ 185 calories per serving 500g (1lb) chicken breasts, skin on 1 mango, peeled, stoned, flesh coarsely chopped Juice of ½ a lemon 1 tblspn olive oil Salt Pepper Radicchio leaves ½ small Spanish onion, chopped

1. Place chicken breasts under a pre-heated griller, cook about 8 minutes, turning once, or until chicken is tender. Set aside to cool.

2. Combine mango flesh, lemon juice, vinegar and oil in a processor. Puree until smooth, season to taste with salt and freshly ground pepper.

3. Arrange radicchio leaves on a platter.

4. When chicken is cool, remove all skin, cut flesh into strips. Arrange on radicchio leaves.

5. Stir onion into mango mixture, pour mixture over chicken. Cover salad and refrigerate for 30 minutes before serving.

Serves 6